ABOUT ME
I am a mother, wife, physician, researcher, writer, woman, and coach. My natural curiosity, experiences as a human within academic medicine, and personal journey inform my approach as a coach. Through coaching I aim to partner with clients to connect more fully to what is important to them and use that awareness to realize meaningful goals.
I am board certified in pediatrics and pediatric hospital medicine and currently an associate professor in pediatrics practicing pediatric sedation. I am an Advanced Certified Physician Development Coach through the Physician Coaching Institute.
Education and training
I currently practice pediatric sedation and am a associate professor of pediatrics at the University of Wisconsin School of Medicine and Public Health. I have been leading well-being efforts as the inaugural Director of Well-being for the Department of Pediatrics since 2018. I am also co-editor of the first pediatrician well-being textbook: Understanding and Cultivating Well-being for the Pediatrician and have authored several peer-reviewed research manuscripts investigating clinician well-being and gender equity in medicine. I am a graduate of the inaugural Women’s Wellness through Equity and Leadership program. I received mindfulness facilitation training from the UW Mindfulness Program and am Master Certified Physician Development Coach from the Physician Coaching Institute.
I am also a life-long learner and seeker and recognize the abundance of knowledge and wisdom that exists outside traditional structures of education. I believe in the power of books and stories, both fiction and non-fiction, as windows into wisdom and insight. I also believe in the inner wisdom inside each of us, and am continually on my own path of deeper connection and trust in the wisdom within myself.
My educational description would not be complete without naming the people who have shaped my inner and outer views and guided on my journey to being more fully human. This list includes but is not limited to: Tara Brach, Mary Oliver, Tricia Hersey, Robin Wall Kimmerer, Dan Harris, Martha Beck, Glennon Doyle, Thich Nhat Hanh, Barbara Kingsolver, Rachel Cargle, Sharon Salzberg, Elizabeth Gilbert and every author, teacher and speaker who has guided me to more wisdom and connection with myself, the natural world, and within the human family.
About me
Early in my career, the combination of perfectionism, a worship of productivity, and my high-achieving nature, layered on with the stresses of doctoring and parenting, I found myself in a significant experience of burnout. Since then, I have been on a personal and professional journey to understand and improve my well-being and the well-being of other physicians. Through my work as a well-being leader, I have often met with physicians who are struggling. In these moments, I recognized that while I work to make systemic changes, I also want tools to help physicians waiting for these changes.
Through my own journey, I experienced coaching and mindfulness as powerful tools to help me navigate my healthcare career and personal life in a way that feels authentic, meaningful, and manageable. My ambition to become a physician coach grew from these experiences. As a coach, I partner with physicians who are on their own journey of struggle, exhaustion, or burnout, support the process of clients living more authentically, with more ease, joy and fulfillment.