Join me for this one hour workshop where we will explore how perfectionism shows up in so many of us, how it keeps us stuck and how we can do the inner work to free ourselves from the grips of perfectionism.

“Shedding our perfectionist tendencies is a physical, mental, and psychological process that takes time. Because perfectionism is inherently about proving our worth and belonging, working with our perfectionism with others is profoundly powerful. In community or partnership with a friend, therapist, or coach, we can help build the inner trust needed to let go of perfectionist ideals and recognize that being perfect was never what made us belong. We belong because we are a part of the human family. Being ourselves is more than enough.”

An excerpt from my piece on perfectionism below: https://sarahwebbermd.substack.com/p/perfectionism-might-be-keeping-you

Register here