work with me
Life as a human in medicine is challenging. The realities of our medical system and larger world can leave us feeling tired, frustrated, overwhelmed, or stuck. Systems need to change AND you deserve to have more ease and fulfillment now.
Through coaching, I will partner with you to:
Explore personal and professional growth
Align your choices with your priorities
Embody your values
Set healthy boundaries
Practice self-compassion
Connect to joy
Navigate transitions
Create and realize meaningful and self-authored goals
Why coaching?
As a physician, women, wife, mother and human, I’ve been navigating the journey many of you are on. I’ve been through burnout, professional transitions, and periods of significant work-life conflict. I still navigate the challenges of having a career, being a mother, making space for joy and fun and being myself. Coaching has transformed my relationship with myself, my life and my work. Physician coaching provides a space for self-inquiry, for you to be seen and heard, and to help you grow and transform in the ways that are most meaningful to you.
What is coaching?
The International Coaching Federation defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential, which is particularly important in today's uncertain and complex environment.”
In a randomized-control trial, professional coaching was found to decrease burnout symptoms in physicians.
Unsure if coaching is right for you? Reach out for a complimentary discovery call.
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My Coaching Process
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Self-Discovery
Deepen your self-awareness and your inner compass.
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Intention setting
Together we will create an authentic intention for your life and our coaching time together.
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Integration
Apply your self-awareness and specific coaching techniques and topics to move toward your intentions.
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Sustaining transformation
Create the plans and conditions for sustaining growth and transformation.
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Three and six month coaching programs
Alignment program: connect with what brings you meaning, explore current professional challenges, and craft a meaningful professional plan that leaves a meaningful legacy.
Moving toward synergy: navigate work-life conflict, identify priorities, and set boundaries
Other programs available in the areas of professional fulfillment, authentic leadership, and communication and relationships.